How Gut Chemicals Contribute To Our Well-being
Scientific evidence suggests that a big part of our emotions is probably influenced by chemicals and erves in the gut. For example, 95% of he body's Serotonin is found in the gut. tis an important neurotransmitter that well-known contributor towards feelings of well-being. Sometimes it is lso called a "happiness hormone". Similarly research published in the Journal of Microbiology Health' has sound that a bacteria-free gut in early childhood leads to adults with less aniety and general cheerfulness.Interstingly the effect of early childhood gut pacteria has maximum impact on the eveloping brain and peters off by the, age of two-three years just when brain expansion also starts slowing down. The brain-gut information channel S big part of our emotions is probably influenced by chemicals and erves in the gut. For example, 95% of he body's Serotonin is found in the gut. tis an important neurotransmitter that sa well-known contributor towards feelings of well-being. Sometimes it is lso called a "happiness hormone". Similarly research published in the Journal of Microbiology Health' has sound that a bacteria-free gut in early childhood leads to adults with less aniety and general cheerfulness.Interstingly the effect of early childhood gut pacteria has maximum impact on the eveloping brain and peters off by the age of two-three years just when brain expansion also starts slowing down. The brain-gut information channel central purpose is to communicate with internal organs like gut and heart and to relay their information and status to the brain. It starts from the head and after going through all the organs ends near the anus. The other brain-gut communication channel is blood flow. Similarly, another study recently published in the journal 'Cell' has shown that Parkinson's disease (PD) starts in the gut and not in the brain! Alpha-Synuclein molecules normally found in the gut, heart and brain, play an important part in neuron communication. The inflammation of the gut somehow triggers them to form a fibrous mesh-likestructure there and this information is transferred to the brain both by the vagu creation of Alpha-Synuclein fibrous mesh in the brain, causing the death of neurons and hence PD. Apparently, the ancients knew something about the gut-brain connection. Hence the colon cleaning process of Ayurveda, includingenema, or the "gut wrenching" exercises of Nauli in Hatha Yoga help in cleaning the gut thereby increasing the feeling of wellness. Similarly the yogic exercise of Mayur Asana, where the body is balanced on the navel and this pressure on it stimulates the vagus nerve, helps improve the brain-gut connection. In Patanjali Yoga, the gut tree occupies the centre of the body-universe. It says that by Sanyam on the navel (nabhi, gut, etc), a yogi There are also many instances of people experiencing extrasensory perception (ESP) or clairvoyance aftecolon cleansing has taken place. One cthe reasons for this could be that a cleagut frees its neurons to help the brainincrease its processing power. This extra neural power may help the brairprocess more information and help it Samad hior Sanyam. In nature every process has multiple uses. Though the gut neurons are used most of the time for gut activity, they also interact with the brain via the vagus nerve. Similarly it has been shown that clean gut helps in getting deepsleep.Deep sleep is extremely important forour well-being. It detoxifies the brain removing toxins and extraneous memofrom it. Mahatma Gandhi under stood the power of clean colon-before sleeping he used to take enema.
DISCLAIMER:
The views expressed in the Article above are Anil K Rajvanshi views and kashmiribhatta.in is not in any way responsible for the opinions expressed in the above article. The article belongs to its respective owner or owners and this site does not claim any right over it.
Courtesy: Anil K Rajvanshi and Speaking Tree,Times of India
How Gut Chemicals Contribute To Our Well-being
Scientific evidence suggests that a big part of our emotions is probably influenced by chemicals and erves in the gut. For example, 95% of he body's Serotonin is found in the gut. tis an important neurotransmitter that well-known contributor towards feelings of well-being. Sometimes it is lso called a "happiness hormone". Similarly research published in the Journal of Microbiology Health' has sound that a bacteria-free gut in early childhood leads to adults with less aniety and general cheerfulness.Interstingly the effect of early childhood gut pacteria has maximum impact on the eveloping brain and peters off by the, age of two-three years just when brain expansion also starts slowing down. The brain-gut information channel S big part of our emotions is probably influenced by chemicals and erves in the gut. For example, 95% of he body's Serotonin is found in the gut. tis an important neurotransmitter that sa well-known contributor towards feelings of well-being. Sometimes it is lso called a "happiness hormone". Similarly research published in the Journal of Microbiology Health' has sound that a bacteria-free gut in early childhood leads to adults with less aniety and general cheerfulness.Interstingly the effect of early childhood gut pacteria has maximum impact on the eveloping brain and peters off by the age of two-three years just when brain expansion also starts slowing down. The brain-gut information channel central purpose is to communicate with internal organs like gut and heart and to relay their information and status to the brain. It starts from the head and after going through all the organs ends near the anus. The other brain-gut communication channel is blood flow. Similarly, another study recently published in the journal 'Cell' has shown that Parkinson's disease (PD) starts in the gut and not in the brain! Alpha-Synuclein molecules normally found in the gut, heart and brain, play an important part in neuron communication. The inflammation of the gut somehow triggers them to form a fibrous mesh-likestructure there and this information is transferred to the brain both by the vagu creation of Alpha-Synuclein fibrous mesh in the brain, causing the death of neurons and hence PD. Apparently, the ancients knew something about the gut-brain connection. Hence the colon cleaning process of Ayurveda, includingenema, or the "gut wrenching" exercises of Nauli in Hatha Yoga help in cleaning the gut thereby increasing the feeling of wellness. Similarly the yogic exercise of Mayur Asana, where the body is balanced on the navel and this pressure on it stimulates the vagus nerve, helps improve the brain-gut connection. In Patanjali Yoga, the gut tree occupies the centre of the body-universe. It says that by Sanyam on the navel (nabhi, gut, etc), a yogi There are also many instances of people experiencing extrasensory perception (ESP) or clairvoyance aftecolon cleansing has taken place. One cthe reasons for this could be that a cleagut frees its neurons to help the brainincrease its processing power. This extra neural power may help the brairprocess more information and help it Samad hior Sanyam. In nature every process has multiple uses. Though the gut neurons are used most of the time for gut activity, they also interact with the brain via the vagus nerve. Similarly it has been shown that clean gut helps in getting deepsleep.Deep sleep is extremely important forour well-being. It detoxifies the brain removing toxins and extraneous memofrom it. Mahatma Gandhi under stood the power of clean colon-before sleeping he used to take enema.
DISCLAIMER:
The views expressed in the Article above are Anil K Rajvanshi views and kashmiribhatta.in is not in any way responsible for the opinions expressed in the above article. The article belongs to its respective owner or owners and this site does not claim any right over it.
Courtesy: Anil K Rajvanshi and Speaking Tree,Times of India