You Can Free Yourself Of All Toxins
How can i detoxify myself? First, you need to detoxify your mind, liberate it of all evil thoughts and intentions. Make sure that you do not even think about doing any harm to others. You should know how not to give dukha, sorrow, to others. You should also by now know how not to let others give dukha to you. Some people tend to specialise in causing sorrows to others. If you are not alert to the devices of such people, you will pick up the sorrows and keepthem in your mind. Use your mental and physical faculties to fight the tendency to harp on these negative thoughts and cause harm to yourself. Use your imagination to think of alternatives to such negative thoughts. Youcan practice pranayama o control the physical effects of negative thoughts. First you should be ibleto control your sex drive. Another emotion you need to even though they are not clearabout what they are afraid of. Some others are afraid of creations of their own imagination. "I am afraid my partner will leave me for someoneelse." The person is not sure whether he will die first or she will die first. Still he is afraid of what his mind projects. What is responsible for this projection? It is fear. If the fear centre is not transformed, there will be both legitimate and illegitimatefears. If I see a tiger, Ishould legitimately be afraid. Therefore you should have fear, healthy fear, not unfounded fears, like the fear that your daughter or son can't get married because of a flaw in the horoscope. Your ego also ought to be speaking transformed. Ego is 'Edging God Out'. An egoist is incapable of thinking about anything or anybody except in terms of his own self. This and "mine" should go. One has to be self-confident and self-assertive in life, but it is totally another things be selfish. The next is to transform one's emotion. A lot many people have strong feelings of love towards other people and objects. True love should be liberating, not with strings attached to it. Vishuddhi is thestate of purity that characterises liberating, unselfish, undemanding love. Love that is pure knows how to express itself in gentle acts of care and concern. Please shake hands with the person next to you and say "God bless you" to him. By this simple act, you have expressed your unselfish love for that person. There are people who really love others, but are unsure how to express their love. Please learn the art of expressing love. Yourlove should also others' thoughts and feelings. For example, quite often when I talk in susessions, I find people coming tomeatelling me that Ihave been answeringquestions that they wanted to ask, bunever did. I do not know how ithappеbut it does happen. I should consideran intuitive action to the unconsciouthoughts of my listeners. Intuition cannot be logically explained. I do not think intuition cabe induced through a workshop, but can create conditions for intuition tooperate freely Purifying themind-gettingrid of negative thoughts and emotions and evil intentions-creates conditiofavourable for the functioning of intuition.
DISCLAIMER:
The views expressed in the Article above are Swami Sukhabodhananda views and kashmiribhatta.in is not in any way responsible for the opinions expressed in the above article. The article belongs to its respective owner or owners and this site does not claim any right over it.
Courtesy: Swami Sukhabodhananda and Speaking Tree,Times of India
You Can Free Yourself Of All Toxins
How can i detoxify myself? First, you need to detoxify your mind, liberate it of all evil thoughts and intentions. Make sure that you do not even think about doing any harm to others. You should know how not to give dukha, sorrow, to others. You should also by now know how not to let others give dukha to you. Some people tend to specialise in causing sorrows to others. If you are not alert to the devices of such people, you will pick up the sorrows and keepthem in your mind. Use your mental and physical faculties to fight the tendency to harp on these negative thoughts and cause harm to yourself. Use your imagination to think of alternatives to such negative thoughts. Youcan practice pranayama o control the physical effects of negative thoughts. First you should be ibleto control your sex drive. Another emotion you need to even though they are not clearabout what they are afraid of. Some others are afraid of creations of their own imagination. "I am afraid my partner will leave me for someoneelse." The person is not sure whether he will die first or she will die first. Still he is afraid of what his mind projects. What is responsible for this projection? It is fear. If the fear centre is not transformed, there will be both legitimate and illegitimatefears. If I see a tiger, Ishould legitimately be afraid. Therefore you should have fear, healthy fear, not unfounded fears, like the fear that your daughter or son can't get married because of a flaw in the horoscope. Your ego also ought to be speaking transformed. Ego is 'Edging God Out'. An egoist is incapable of thinking about anything or anybody except in terms of his own self. This and "mine" should go. One has to be self-confident and self-assertive in life, but it is totally another things be selfish. The next is to transform one's emotion. A lot many people have strong feelings of love towards other people and objects. True love should be liberating, not with strings attached to it. Vishuddhi is thestate of purity that characterises liberating, unselfish, undemanding love. Love that is pure knows how to express itself in gentle acts of care and concern. Please shake hands with the person next to you and say "God bless you" to him. By this simple act, you have expressed your unselfish love for that person. There are people who really love others, but are unsure how to express their love. Please learn the art of expressing love. Yourlove should also others' thoughts and feelings. For example, quite often when I talk in susessions, I find people coming tomeatelling me that Ihave been answeringquestions that they wanted to ask, bunever did. I do not know how ithappеbut it does happen. I should consideran intuitive action to the unconsciouthoughts of my listeners. Intuition cannot be logically explained. I do not think intuition cabe induced through a workshop, but can create conditions for intuition tooperate freely Purifying themind-gettingrid of negative thoughts and emotions and evil intentions-creates conditiofavourable for the functioning of intuition.
DISCLAIMER:
The views expressed in the Article above are Swami Sukhabodhananda views and kashmiribhatta.in is not in any way responsible for the opinions expressed in the above article. The article belongs to its respective owner or owners and this site does not claim any right over it.
Courtesy: Swami Sukhabodhananda and Speaking Tree,Times of India